In order to keep me accountable, I am hoping to come back each Wednesday to share my weigh in and my successes and failures from the previous week. So let's hop to it and see how I did this past week, shall we?
SO HOW DID THIS WEEK GO???
My official starting weight (on 1/1/2017) was: 242.0 pounds!
My weight last week was: 237.6 pounds.
My weight this week is: 237.2 pounds.
So a tiny loss of 0.4 pounds!
I felt that I had a good week eating wise. But I guess not. I do know that I didn't drink near enough water like I did the first 2 weeks of January when I had the bigger losses. This past week was another stressball as we were still dealing with van and insurance stuff. We ended up eating out a couple of times and that probably didn't help either. I have got to get back on track. Just feeling frustrated at myself right now.
On the exercise front, I wasn't able to do a lot as I was exhausted this past week. I think the stress of everything has been hitting me hard. I know that I should but I just can't bring myself to.
- Wednesday: Really quick 1 mile walk (better than nothing)
- Thursday: Walked 1.6 miles outside for 33 minutes
- Friday: Nothing
- Saturday: Nothing
- Sunday: Nothing
- Monday: Nothing
- Tuesday: Nothing
If you are trying to lose weight in 2017, how is your process going?