Thursday, June 21, 2012
Daily Goals for Thursday June 21, 2012
In order to achieve my two big goals of losing weight and having better relationships with my family, I will focus daily on daily goals that are smaller and more attainable to help me achieve the larger goals.
So now here are my daily goals for today, Thursday June 21, 2012:
- Drink 48 oz of water. (will achieve this by drinking water at each meal)
- Eat 3 meals and 2 snacks today.
- Eat at least 5 fruits and veggies
- Work out 30 minutes on Wii Fit
- Read 2 stories to both Rebecca and Jacob
- Compliment Bill at least 1 time.
So there you have it. I will come back tonight and let you know how I did.
Do you make daily goals? If so what are they? If not, why not?