Weigh In Wedneday #23 of 2017

So one of my 2017 goals is to lose 40 pounds by the end of the year. This is a necessity for me, as in the last few months I have gained 15 pounds. That is not good. I want to be healthier and feel better about myself. 

In order to keep me accountable, I am hoping to come back each Wednesday to share my weigh in and my successes and failures from the previous week. So let's hop to it and see how I did this past week, shall we?


SO HOW DID THIS WEEK GO??? 
My official starting weight (on 1/1/2017) was: 242.0 pounds!
My weight last week was: 231.0 pounds.
My weight this week is: 230.4 pounds. 
So a loss of 0.6 pounds. 
Total loss from 1/1/17: 11.6 pounds 


So I am down 0.6 pounds. I will take it. A loss is a loss no matter how small.   

I am still having a hard time getting into a schedule with exercise and better eating. I just do what I have to do. This week has been our first week of regular summer schedule (whatever that is! LOL). I still haven't figured out when to exercise. Maybe I should just work on eating better? I don't know. I feel like this is really hard and am hoping that with the farmers' market starting up and more access to fresh stuff that I can get into a better routine. I have been doing better with cooking at home so that helps. Not sure how this coming week will go as we have a birthday party to go to this weekend and just the irregularity of a schedule is driving me insane. LOL We shall see. Hopefully by this time next week, I will have said goodbye to the 230s.




If you are trying to lose weight in 2017, how is your progress going?

Comments

  1. Your'e over 1/4 of the way to your goal! Great work!

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  2. You're doing great Rachel. I had a set back last week and with great sdbicr, even more veggies. A different schedule is yougj, but you can work day to day perhaps.

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  3. You are doing a great job.All the best for your effort :)

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  4. You are doing SO WELL Rachel! You are consistently staying accountable and trying which is awesome! Remember that "life" happens and just do your best to find the balance in your food choices. As for the summer schedule part....having kids home for the summer IS an adjustment in schedule for sure! LOL It may take a week or two but you will find your new summer groove! You got this! =)

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