In order to keep me accountable, I am hoping to come back each Wednesday to share my weigh in and my successes and failures from the previous week. So let's hop to it and see how I did this past week, shall we?
SO HOW DID THIS WEEK GO???
My official starting weight (on 1/1/2017) was: 242.0 pounds!
My weight last week was: 236.6 pounds.
My weight this week is: 234.6 pounds.
So a loss of 2.0 pounds! :-)
Total loss from 1/1/17: 7.4 pounds
Total loss from 1/1/17: 7.4 pounds
With my weight gain last week, I was feeling pretty low. So I was happy to step on the scale and see a loss of 2 pounds this week. I will take it. Still 2 more to go to undo the weight gain, but at least the scale is going in the right direction. :-)
I also came to the conclusion that I just cannot have chocolate in the house. If it is in the house I am going to eat it and most likely eat a lot of it. So I just won't buy it. Hopefully that will help.
Good for you for getting right back on track! I have those trigger foods too - chocolate being a big one for me too!
ReplyDeleteI won't be stepping on the scale until the end of the month so I'm not sure how I am doing in that regard. But, I am trying to cut my portions back and move/walk more.
Have a great day!
Thanks. Portions for me really isn't an issue, except with sugary carbs and chocolate! I am trying to cut those down.
DeleteYay!!!!
ReplyDelete:)
DeleteFantastic! So happy for your progress! I lose weight easily, but I am an excellent finder also!
ReplyDeleteThanks!
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