In order to keep me accountable, I am hoping to come back each Wednesday to share my weigh in and my successes and failures from the previous week. So let's hop to it and see how I did this past week, shall we?
SO HOW DID THIS WEEK GO???
My official starting weight (on 1/1/2017) was: 242.0 pounds!
My weight last week was: 235.4 pounds.
My weight this week is: 233.4 pounds.
So a loss of 2.0 pounds! :-)
Total loss from 1/1/17: 8.6 pounds
Total loss from 1/1/17: 8.6 pounds
I am down another 2 pounds! Yay! I am just 1.5 pounds from being down the first 10 pounds! This past week, I just tried to control portions and tried to eat clean when I could. That meant adding fruits and veggies to each meal that I ate and trying not to snack as I had been doing. Not having my favorite chocolates in the house has definitely helped. I do keep m&ms here for Bill, but I find after I eat a couple I don't want anymore as they are not my favorite. So it was a good week diet wise. However, I just have lost all mojo for exercising. I really need to get back to it....Maybe this week?
Yay! Another 2 lbs is awesome! =)
ReplyDeleteGreat work! Getting my workout routine back after our move is my number one priority for the upcoming weeks. I've been doing better, but still need to make sure it's a top priority.
ReplyDeleteSuper, Rachel!
ReplyDeleteThat's terrific! I put on a couple of pounds just recently and I need to drop them before they get too cozy on me. I really need to get back on my stepper.
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