SO HOW DID THIS WEEK GO???
My official starting weight (on 1/1/2017) was: 242.0 pounds!
My weight last week was: 232.6 pounds.
My weight this week is: 236.6 pounds.
A gain of 4 pounds!! :-(
Total loss from 1/1/17: 5.4 pounds
Total loss from 1/1/17: 5.4 pounds
So definitely not the direction that I want the scale to go in. I definitely know that it was stress/depression eating. I ate way too much chocolate and sugary carbs and I didn't move at all. That is how the whole week went. It is so hard. That is all I can say about this process.
If you are trying to lose weight in 2017, how is your process going?
Meh. So the weight gain week is over. You're still down one pound. On to a new week. You will get there.
ReplyDeleteThat should read "down six pounds." Not sure why it autocorrected to "one." Yay, you.
DeleteWhatever don't do like I usually do, get discouraged and self destruct. Today is a new day and there is no harm and no foul!
ReplyDeleteIt was that kind of week here too...to the point where I will probably do Wednesday Weight In posts once a month. Too much fluctuation here for me.
ReplyDeleteFor what it's worth, I think you are kicking butt even with a weight gain! You are continuing to be accountable and moving forward which makes ALL the difference in the world! You can do this! =)