In an effort to eat healthier, and with the fact that Spring arrived today, my body has been craving fruits and veggies. And with the arrival of Spring, I have been craving smoothies!
Now smoothies can be a dangerous addiction if you are trying to be healthy and lose weight. Add the wrong things in and you can have a LOT of added fat and sugar and calories.
Well I have found a great item to add into a smoothie to help make it a little healthier!
KROGER GREEK LITE YOGURT!!!
Seriously, this stuff is great. It adds a nice flavor to your fruits and helps your smoothie come out nice and creamy. I made a smoothie with Kroger Greek Lite blueberry yogurt (it only has 90 calories!), frozen strawberries, frozen banana, and some fat free milk and it came out creamy and delicious and HEALTHY!
Kroger has many healthy and delicious yogurt offerings. They offer many varieties of greek yogurt, including black cherry, lemon creme, and strawberry. Kroger also offers CARBmaster yogurts for those who are watching their carb intake. CARBmaster cultured dairy blends are lower in carbs, calories and sugar than regular yogurt (without sacrificing taste!) .
I would highly recommend that you pick up some Kroger yogurt today!
Disclaimer: I received a coupon for a free product as part of a BzzAgent campaign in exchange for an honest review. All opinions are my own.
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