I like watching " The Biggest Loser" and other weight loss shows. One of the things that fascinates me is when they tell the contestant their "real" age. The age the body thinks that it is due to varying factors, weight, etc. That is so neat. As I was reading through some blogs today, I found Melissa at Mom's Plans had taken a Real Age test online.
Sponsored by Drs. Oz and Roizen, the test measures your real age by gathering information about your lifestyle habits, exercise and diet habits, your current weight and height measurements, feelings, etc. I took this test a few years ago and it said my real age then was 40! Eeek!
I have been making changes in my life and am trying to be healthier. I figured this would be a good measurement of how far I have really come. So I took the Real Age Test.... and my results were....
My current age is: 31 ( I will turn 32 in July)
My Real age according to the test:.....28.8!!!!!!!
Yeah the number has went down! There are still areas that I need to improve, especially in regards to my diet, but I have come a long way! I am so happy that the number is lower!!!!
Have you taken the Real Age Test? How are you doing age wise?
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