I think I can.
I think I can.
I think I can.
So far, so good. Although I have been tempted about a billion times, I have not caved in and had bad food! YAY! GO ME!!!
Day 3, I was SOOOO TIRED all day long. I didn't feel like doing anything and just felt blah. Feel a little more refreshed as I begin day 4 so hopefully it will be better today. Yesterday my mom brought over a pitcher that I can use to make 2 quarts of iced tea with so that I will have it at the ready and hopefully will make me drink more liquids!
Now on to what I ate on day 3:
8:50 cheerios, milk, banana
was hungry, needed to eat before tutoring
11:00 3 cherry tomatoes
very hungry, wanted something sweet, but am tutoring and can't
12:15 cauliflower, carrots, cucumber, ham sandwich, pretzels, dill dip, water
lunch time. STARVING
2:30 a couple pancakes
wasn't really hungry, but was making a batch for the freezer
5:00 strawberries, cherry tomatoes
wanted something sweet, was cooking dinner
5:30 spaghetti, salad
Dinner time. Was hungry and thirsty
8:30 diet iced tea
need to drink more
10:00 honey nut cheerios and milk
was very hungry, needed to eat something
So there was day 3. Not too bad. I figured out a couple of things. I need to eat more protein with my meals, because that fills me up. And I need to make sure I am getting enough to drink. I don't need to get dehydrated!
Anyone have any ideas for quick ways to get more protein into my diet?
Hey Rachel! I have a ton of tips & tricks if you are trying to watch what you eat. I put together a whole nutritional guideline for my friend that I follow religiously daily. It is broken down by each meal and snacks for the day.
ReplyDeleteI would be happy to email it to you if you like!!
That would be AWESOME Marisa! I can use all the help I can get.... :)
ReplyDeleteMy email is...egan_rachel@yahoo.com
Thanks again in advance!