So day 1 of the no bad food challenge is over. And I did it. I did not eat any sweet stuff or junk food today. That doesn't mean the temptation wasn't there. Believe me it was!
Here is what I ate and what I was feeling:
8:45am banana
felt like I needed to eat something while I was getting the kiddos their breakfasts
10:00 homemade breakfast burrito, strawberries, water
Was HUNGRY and felt like I needed protien
11:30 decided to exercise. Did 25 minutes on the Wii Fit Plus, and 10 minutes on new Zumba game.
1:00pm peanut butter and jelly sandwich, peach, blueberries, skim milk
lunch time. After Lunch I REALLY, REALLY wanted a cookie. But I didn't.
2:30 iced tea, carrots, cucumber, cauliflower with dill dip
Rebecca was having cookies for a snack and they looked SOOOO GOOOOD. Realized I was hungry
too so I got raw veggies. Felt good for not caving.
5:05 REALLY wanted something sweet, but making dinner
5:30 1/2 pulled pork sandwich
was waiting on Bill to get home, but was hungry so ate 1/2 a sandwich with the kids while they were
eating dinner
6:00 pulled pork sandwich, cherry tomatoes
still waiting on Bill, Was VERY HUNGRY so made a small sandwich and had 5 cherry tomatoes
6:30 pork sandwich, baked potato with butter, steamed green beans
was VERY HUNGRY
7:00 was very, very tired. No junk food throughout the day has made me tired.
9:00 want sweets, am very tired, went to bed.
So, all in all I learned something. There are many times where I would just mindlessly eat junk because I wanted something sweet. That is NOT the best way to live my life. I also learned that I need to eat something about every 2-3 hours or I get really hungry. Need to plan better. But overall, I think I did pretty good for day 1. Other than being exhausted at 7:00 pm, there was no other side effects.
Got to keep it going for the next month....
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