In January, we gave up fast food as a family for the month as part of the challenge. Well Hubby and I are going to re-introduce eating out this month. Last month, I lost 5.4 lbs. And I know that this is because we gave up on eating out. Well with the reintroduction of eating out, something has to give if I want to keep losing weight.
This brings me to the February challenge for myself:
My goal is to do some form of exercise for at least 15 minutes every day in February beginning today! 15 minutes is a short enough time that there can be NO EXCUSES! This will lend itself to my goal of losing 40 lbs this year. I want to make exercising a habit. I want to lose weight. I have several exercise DVDs that I can do. I have a Wii Fit game that I can play. On days where it is not -25F outside, I can try to get in a quick walk. Time to make my health a priority.
Wish me lots of luck! I know that I will need the encouragement!
Do you have any challenges you are facing head on this month?
Fabulous goal!
ReplyDeleteThanks. So far I am 2 out of 2 for working out. :)
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