In order to keep me accountable, I am hoping to come back each Wednesday to share my weigh in and my successes and failures from the previous week. So let's hop to it and see how I did this past week, shall we?
SO HOW DID THIS WEEK GO???
My official starting weight (on 1/1/2017) was: 242.0 pounds!
My weight last week was: 236.0 pounds.
My weight this week is: 235.2 pounds.
So a loss of 0.8 pounds! :-)
Total loss from 1/1/17: 6.8 pounds
Total loss from 1/1/17: 6.8 pounds
I felt that I had an okay week eating wise. I definitely was getting my veggies in. However, I also did a bit more snacking and eating out than I would like. (And I did end up making chocolate lasagna which totally blew the diet, but it was so good!) Still a loss is a loss and I am happy with that. And I have one pair of jeans that are getting really loose!
On the exercise front, between work and kids being sick, trying to catch up on housework, dealing with a mouse in the house, and crazy busy schedules last week stank. I didn't get anything in. That is the way of the world sometimes I guess. I just need to prioritize it better I guess.
- Wednesday: Nothing
- Thursday: Nothing
- Friday: Nothing
- Saturday: Nothing
- Sunday: Nothing
- Monday: Nothing
- Tuesday: Nothing
If you are trying to lose weight in 2017, how is your process going?
Congratulations on the loss. A loss is a loss no matter what and worthy of congratulating!
ReplyDeleteIs there any way you can designate 1 hour per day to exercise - the same hour so it can become a routine? On another note have you caught that pesky mouse yet?
ReplyDelete