Before I get started on WIW, can I just say that today pretty much sucked. Started out last night with Ben hitting his brother and then lying to me about it. Then this morning Jacob forgot his bookbag and as I was coming back home with him to get it, I go to stop and my brakes make an awful grinding noise....needless to say $800 later (of money that we don't have) I have new front brakes (Oh did I mention that we just spent $450 to get Bill's van fixed last Friday!). I spilled a glass of pop all over papers on the counter. I dropped several items during dinner. Then tonight Ben got put to bed early because he was kicking his brother. I am so stressed out it is not even funny....I am hoping that the next 24 hours will be better. But who knows?? Anyhow...let's get on with this week's Weigh In Wednesday.
My official starting weight (on 1/1/2017) was: 242.0 pounds!
My weight last week was 236..
My weight today is: 235.8.
So a loss of 0.2 pounds.
So a loss of 0.2 pounds.
Total loss from 1/1/17: 6.2 pounds
Exercise wise this is what happened since last Wednesday:
Thursday: When we recommitted last Monday, I was teasing Bill that I would make him walk 5 miles. Well on Thursday we did. We walked 5 miles on the Kokosing Gap Trail. It was a very peaceful walk. We even saw 3 deer--- a mama deer and 2 juveniles.
Friday: Bill really didn't want to go walk, however he agreed to do a short walk with me. So we drove out to Howard to explore a part of the path that we had never walked on. We ended up going 2.17 miles.
Saturday and Sunday: I took the days off from walking as we were really busy on Saturday and then Sunday I just wanted a day to relax.
Monday: I walked the kids to school then walked around to the post office box to mail off our rent check. I ended up walking 3.32 miles.
Friday: Bill really didn't want to go walk, however he agreed to do a short walk with me. So we drove out to Howard to explore a part of the path that we had never walked on. We ended up going 2.17 miles.
Monday: I walked the kids to school then walked around to the post office box to mail off our rent check. I ended up walking 3.32 miles.
Tuesday: Bill and I went hiking at Wolf Run Park for a total of 2.64 miles. It was actually kind of cool out, so the walk felt great.
We also had our weekly date lunch! We have decided to try to take one lunch time during the week to have a date. It has really helped our relationship.
Tuesday we went to The Bad Apple Pub and had 1/2 price appetizers for lunch. Yummy? Yes. On the diet? No. But sometimes you have to live a little.
Wednesday (Today): I didn't do anything. After we took the van in, Bill asked me if I wanted to go walk. I said no. I came home, went back to bed for the morning and just ignored life for the morning. It is what it is.
I am hoping to get some activity in tomorrow morning barring any other stuff going wrong.
If you are on a weight loss journey, how are you doing?
I can't believe your not missing weight with how much you are walking. Cheryl
ReplyDeleteSorry, it should have been losing weight. Couldn't sleep last night and didn't read what I wrote.
DeleteAw, things are bound to get better, hang in there.
ReplyDeleteAnd I can't believe did NOT stick his tongue out in that first photo of him. lolz
Oh, so sorry. That's a lot in a single day. Keep up the exercise=need to follow your example myself. You are getting healthier.
ReplyDeleteSorry you were having such a bad day Rachel! Bad things seem to happen in bunches, don't they? And, good for you for going back to bed! Sometimes we need that physical and mental break! (((hugs)))
ReplyDeleteI hope today is better for you. That was truly a crappy day and it is so difficult to get motivated on those. Good on you for recommitting though, it will come and even a .2 pound loss is a victory!
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ReplyDeleteOh, things will definitely get better, keep it up.
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