My official starting weight (on 1/1/2017) was: 242.0 pounds!
My weight last week was 236.6.
So a loss of 0.6 pounds.
Total loss from 1/1/17: 6 pounds
Exercise wise this is what happened this week:
Monday: I recommitted to walking. I walked the kids to school, then walked to Kroger for bananas, tissues and castlebury sauce, then home. I also walked to school and home again in the afternoon for a total of 3.7 miles.
cute bunny that I saw after I took the kids to school |
Sweaty was the name of the game. It was SO HOT and HUMID! |
Tuesday: Bill and I went hiking at Wolf Run Park for a total of 2.44 miles.
Pretty butterfly we saw on our hike |
This path had a pretty steep incline for 1/4 of a mile. |
The view from the top though was beautiful. |
We made it up to the top. |
Wednesday (Today): Bill and I headed out to Ariel-Foundation Park for a long walk. We walked 3.55 miles.
We saw LOTS of frogs today and turtles. |
The sun was out today and no humidity! |
Cute little grasshopper that crossed our path. |
So I am feeling pretty good about my physical activity. I hope that I can keep up some sort of activity each day. I love that my hubby is joining me even though I know that he prefers to run. Now hopefully this will translate to a weight loss next week. We shall see what the rest of this week will bring.
If you are on a weight loss journey, how are you doing?
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