In order to keep me accountable, I am hoping to come back each Wednesday to share my weigh in and my successes and failures from the previous week. So let's hop to it and see how I did this past week, shall we?
SO HOW DID THIS WEEK GO???
My official starting weight (on 1/1/2017) was: 242.0 pounds!
My weight last week was: 234.2 pounds.
My weight this week is: 233.8 pounds.
So a loss of 0.4 pounds! :-/
Total loss from 1/1/17: 8.2 pounds
Total loss from 1/1/17: 8.2 pounds
First of all, I apologize that this is going up so late. It has been a long day/ long week and it is only Wednesday. I have been extremely busy today and only now have had a chance to type this up. So I am down 0.4 pounds. Not a ton, but I will take it. I am at the point where I am beginning to get frustrated because I seem to be doing really well on the food part, and I am walking/hiking at least 3 days a week. I will admit yesterday was bad. All I wanted to do was eat junk and more junk! It was supposed to be a low carb day, and I made a new recipe for dinner that was a bust and that just made the day even worse and I ended up eating a bunch of mini cookies. :-( I am really struggling right now and I just can't seem to get out of this funk and get more weight down. I will just have to keep on it and know that even if it is extremely slow, the scale is moving in the right direction.