Weigh In Wednesday #8

Sorry for the late posting tonight...this has been an extra long day. Had to take Benjamin into Columbus this morning for a 2+ hour long developmental delay assessment, which meant having to take Rebecca and Jacob to school at 7am for their morning program, then the over 1 hour drive and of course I had to work this afternoon as well....just now taking a break to type this out! Hope everyone had a great day today!....Now on to regularly scheduled programming.....

In an effort to lose 40 lbs over the course of the next year (by July 28, 2015) I have decided to have a weekly accountability forum here on my blog. Every Wednesday I will be posting a "Weigh In Wednesday" post where I will post my weight taken that morning and things that I did good on the previous week, and things (goals) to work on for the next week. I think that by doing this, I can break it down into smaller goals and hopefully make myself more accountable!


First let's recap:
 My official starting weight (on July 30) was:::  235.6 lbs.
My weight last week was::: 230.6 lbs
My weight this week is::: 229.8 lbs! DOWN 0.8 lbs!  :) 
  


My food goal for last week was:::   Continue to make good food choices. Work on getting more water. 

I don't think I did bad with my food choices. I am still struggling with consistent eating. I did drink more water, but still not enough that I think I should have. 

My fitness goal for last week was:::  Walk 1 day to get Jacob from school! (start small and maybe I will build from there!) 

Didn't happen. BUT... I did do one workout on the Wii so I wasn't a complete lazy bones. LOL






So, my food goal for this week is:::  Drink more water...I am going to aim for 4 glasses of water a day and build from there. 

And my fitness goal for this week is:::  Let's try this again... Walk 1 day to get Jacob from school! (start small and maybe I will build from there!) 



Any words of wisdom? Thoughts? Advice? 
I would love to have all the support I can get!!
If you are trying to lose weight, feel free to tag along on these posts as well! Would love some company on this weight loss journey! 



Comments

Popular posts from this blog

Happy 5th birthday Benjamin!

Cleaning and decluttering this weekend

Weigh In Wednesday #15 of 2017