First let's recap:
My official starting weight (on July 30) was::: 235.6 lbs.
My official starting weight (on July 30) was::: 235.6 lbs.
My weight last week was::: 226.2 lbs
My weight this week is::: 225.0 lbs. I am down 1.2 lbs this week.
AND....
I have lost 10.6 lbs since I started!!!!
***DOING A HAPPY DANCE*** :)
I felt pretty good going into my weigh in this morning. I noticed yesterday that my jeans that I had just washed and dried, seemed looser on me than normal! So that is a good thing. I wasn't sure what my weight was going to be as I didn't pay that close of attention to eating as I would have liked this week, with camping and having McDonald's on Sunday night when I was too tired to cook but I also noticed that I am more conscious of how much I am eating and I don't usually pig out like I used to. I will admit that yesterday I did have several little mini candy bars, but that is not an every day thing. I was completely stressed out and it just happened. Another thing I really need to work on it getting more water. I am exhausted at the end of the day and I think that not drinking enough water is one of the culprits; so I will try this week to drink more water.
Overall, I am extremely happy this week. I have hit the 10 lbs lost mark and that is GREAT for me! Slow and steady wins the race!
AND....
I have lost 10.6 lbs since I started!!!!
***DOING A HAPPY DANCE*** :)
I felt pretty good going into my weigh in this morning. I noticed yesterday that my jeans that I had just washed and dried, seemed looser on me than normal! So that is a good thing. I wasn't sure what my weight was going to be as I didn't pay that close of attention to eating as I would have liked this week, with camping and having McDonald's on Sunday night when I was too tired to cook but I also noticed that I am more conscious of how much I am eating and I don't usually pig out like I used to. I will admit that yesterday I did have several little mini candy bars, but that is not an every day thing. I was completely stressed out and it just happened. Another thing I really need to work on it getting more water. I am exhausted at the end of the day and I think that not drinking enough water is one of the culprits; so I will try this week to drink more water.
Overall, I am extremely happy this week. I have hit the 10 lbs lost mark and that is GREAT for me! Slow and steady wins the race!
Any words of wisdom? Thoughts? Advice?
I would love to have all the support I can get!!
If you are trying to lose weight, feel free to tag along on these posts as well! Would love some company on this weight loss journey!
If you are trying to lose weight, feel free to tag along on these posts as well! Would love some company on this weight loss journey!
Awesome, Rachel! WTG!
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