First let's recap:
My official starting weight (on July 30) was::: 235.6 lbs.
My official starting weight (on July 30) was::: 235.6 lbs.
My weight last week was::: 225.0 lbs
My weight this week is::: 224.6 lbs. I am down 0.4 lbs this week.
AND....
I have lost 11 lbs since I started!!!!
***DOING A HAPPY DANCE*** :)
I wasn't sure what the weigh in would be this morning as this week has been one big ball of stress. (I promise I will explain at a later time, still trying to process everything). I have eaten way to much chocolate, way too much eating out....However, I still am down 0.4 lbs. So I guess I can be happy about that. I just need to turn to exercise or some other coping mechanism than chocolate.
I have hit the 11 lbs lost mark and that is GREAT for me! Slow and steady wins the race!
AND....
I have lost 11 lbs since I started!!!!
***DOING A HAPPY DANCE*** :)
I wasn't sure what the weigh in would be this morning as this week has been one big ball of stress. (I promise I will explain at a later time, still trying to process everything). I have eaten way to much chocolate, way too much eating out....However, I still am down 0.4 lbs. So I guess I can be happy about that. I just need to turn to exercise or some other coping mechanism than chocolate.
I have hit the 11 lbs lost mark and that is GREAT for me! Slow and steady wins the race!
Any words of wisdom? Thoughts? Advice?
I would love to have all the support I can get!!
If you are trying to lose weight, feel free to tag along on these posts as well! Would love some company on this weight loss journey!
If you are trying to lose weight, feel free to tag along on these posts as well! Would love some company on this weight loss journey!
I keep thinking about trying to lose 10 pounds but I never remember to weigh myself in the morning to get a start weight. Perhaps part of me doesn't really want to try...?
ReplyDeleteMaybe. I don't know. It is hard to remember. I have it programmed into my phone to remind me the night before as an appointment. Maybe you could do that, or put a note on your door to see when you first get up in the morning or something. I choose to weigh in the morning, but you could also weigh in at the same time at night. I think the point is to be consistent with the time you weigh in. Good luck if and when you do start your lose 10 pounds journey!
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