31 day exercise challenge: days 28-29

I did exercise on the 28th (my birthday) and the 29th.

Day 28--- I did 45 minutes on the Wii Fit plus. I have found that if I modify the free step game to include leg lifts and weights it gives me a great workout.

Day 29---I really DID NOT want to exercise today. I have been so tired from not sleeping well at night since it has been so hot. Hower I DID exercise for 32 minutes on the Wii. I felt better after I exercised and need to remember this feeling.

A couple more days to go. I can do this!


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